Corporate Workshops

The Problem With the Modern Office

Desk-bound work, repetitive tasks, and poorly configured workstations are quietly taking a toll on your workforce. Issues such as neck pain, back pain, and repetitive strain, are among the leading causes of absenteeism and reduced productivity in Vancouver workplaces.

VanCity Physio's Corporate Physiotherapy Workshops bring registered physiotherapists directly to your Vancouver-area workplace. In a single session, your team gains practical, evidence-based knowledge they can apply immediately and carry with them for years

Measurable Impact for Your Organization

Reduce Absenteeism

Early education prevents minor discomfort from escalating into conditions requiring extended leave or WorkSafeBC claims.

Increase Productivity

Employees who are pain-free, well-postured, and ergonomically supported perform at a higher level and sustain that performance longer.

Strengthen Employer Brand

Visible investment in health and wellbeing signals that your organization takes people seriously, a meaningful differentiator in Vancouver's competitive talent market.

Workshop 1: Posture in the Workplace

Poor posture is the root cause of a significant proportion of the musculoskeletal complaints we see as physiotherapists. It's also highly addressable with the right education. This workshop gives your team a comprehensive understanding of posture mechanics and the tools to make lasting improvements.

Attendees will leave knowing how to:

Understand why posture matters and the specific risks of prolonged poor alignment
Set up their workstation to support a neutral, healthy posture
Recognise the postural cues that signal they need to move or adjust
Apply targeted stretches and strengthening techniques to support long-term postural health

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Topics covered Includes

The key ergonomic factors that impact posture and injury risk
A live demonstration of optimal workstation configuration
Seat height, monitor placement, keyboard and mouse positioning
Best practices for employees using sit-stand desks or laptop-first setups
How to maintain ergonomic discipline in hybrid and remote work environments

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Workshop 2: Workplace Ergonomics

Most workstations aren't set up for the person using them. That gap between how a workstation is configured and what the human body actually needs is where injury begins. Our ergonomics workshop closes that gap with a practical, demonstration-led session that your team can act on immediately.

Delivered Across Greater Vancouver

We bring our workshops to your office, wherever you're based in Greater Vancouver, from Downtown and the Broadway Corridor to Burnaby, Richmond, Surrey, and beyond. No travel time for your
team, no disruption to the workday, and no need to book an external venue.