Kinesiology Vancouver

Registered Kinesiologists in Vancouver

Kinesiology at VanCity Physio applies the science of human movement to help you recover from injury, manage pain, and perform at your best. Our registered kinesiologists bring expertise in biomechanics, exercise physiology, motor learning, and functional anatomy, and use it to build exercise programs matched to your body, your injury, and your goals.

Our kinesiologists work side by side with our physiotherapists at both Vancouver clinics. Your physiotherapist handles assessment and hands-on care such as manual therapy and dry needling, while your kinesiologist turns that plan into progressive exercise you can build on between visits. It’s the same approach behind our active rehabilitation program.

Whether you’re coming back from a back injury, managing sciatica, working to prevent sports injuries, or simply want to move better, kinesiology gives you a clear plan and someone in your corner to see it through.

Who Kinesiology Helps

Individuals recovering from injuries who need structured, progressive exercise programming to regain strength, mobility, and function
People dealing with persistent pain conditions who benefit from movement-based strategies, postural correction, and therapeutic exercise.
Athletes at all levels seeking sport-specific training, movement optimization, injury prevention, and performance enhancement.
Anyone looking to improve overall physical health, reduce injury risk, maintain mobility, and build resilience through structured exercise
ICBC and WorkSafeBC claimants requiring active rehabilitation and gradual return-to-work conditioning

Clinical outcomes

Significant reduction in pain and discomfort
Accelerated injury healing and tissue adaptation
Lower risk of re-injury and future complications
Reduced symptoms of chronic pain conditions
Enhanced balance, coordination, and proprioception
Improved immune function through regular exercise
Greater overall physical capacity and quality of life

Your Treatment Experience

Initial Assessment

60 minutes

Your first session includes comprehensive evaluation

Detailed injury and activity history
Current symptoms, limitations, and goals
Movement screening and functional testing
Strength, flexibility, and cardiovascular assessment
Identification of movement dysfunction and contributing factors
Development of individualized treatment plan

Treatment Sessions

45 - 60 minutes

Each session builds progressively on previous work

One-on-one coaching with your Kinesiologist
Supervised exercise execution with real-time feedback
Progressive load and complexity increases
Movement pattern refinement
Education on exercise principles and self-management
Home program updates and modifications

Kinesiology for ICBC and WorkSafeBC Claims

ICBC claims

If you've been hurt in a car crash in BC, ICBC's Enhanced Care coverage pre-approves up to 12 kinesiology treatments within the first 12 weeks after your accident. You don't need a doctor's referral or approval from ICBC to get started. Just bring your ICBC claim number and Personal Health Number to your first visit.

ICBC encourages patients to prioritize active treatment during those first 12 weeks, and kinesiology is exactly that. If your recovery takes longer, our team can work with your ICBC recovery specialist to request additional treatment.

WorkSafeBC claims

If you were injured at work, our kinesiologists can help you rebuild the strength and work tolerance you need for a safe return to your job, whether that means lifting, standing all day, or long hours at a desk.

Once your WorkSafeBC claim has been accepted, talk to your case manager about kinesiology and get approval before your first session. Treatment that starts before a claim is accepted may not be reimbursed.

Questions about your claim?

Not sure what your claim covers? Give us a call and our team will walk you through what you need before your first visit.

Call (604) 398-5584

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Preparing for Your First Appointment

What to wear

Athletic clothing that allows free movement and enables your Kinesiologist to observe your movement patterns. Running shoes or cross-training shoes appropriate for exercise.

What to bring

List of current medications
Any imaging results or physician reports
Notes on your pain patterns, activity limitations, and goals

For ICBC and WorkSafeBC claims

Obtain pre-approval from your adjuster or case manager before your first session.

Mental preparation

Kinesiology requires active participation and effort. You'll be challenged physically, but always within safe limits. Progress requires consistency with both clinic sessions and home exercises.

Post-Session Recovery

Delayed onset muscle soreness (DOMS) is common and expected, particularly in the early stages of training or after progressing to new exercises

24-48 hours before

Muscle tenderness and mild stiffness
Temporary fatigue
Slight increase in discomfort (should not be severe)
These symptoms typically peak 24-48 hours after exercise and resolve within 2-3 days. This is normal adaptation, not injury.

2 hours before:

Stay well hydrated
Get adequate sleep
Perform light active recovery (walking, gentle stretching)
Apply heat to sore muscles if comfortable
Continue with prescribed home exercises

When to contact your Kinesiologist

If you experience sharp pain during exercises, joint pain that persists beyond a few days, or symptoms that significantly worsen rather than gradually improve

Kinesiology Fees and Coverage

Kinesiology sessions include comprehensive movement assessment, personalized exercise programming, one-on-one coaching, and ongoing program modifications based on your progress.

Coverage

Most extended health plans include kinesiology benefits. We offer direct billing for eligible insurance plans.

ICBC and WorkSafeBC

We regularly work with motor vehicle accident and workplace injury claimants. Pre-approval from your adjuster or case manager is required before beginning treatment.

testimonials

Results that speak for themselves

Active Rehabilitation Vancouver: Patient Success Stories

I attribute my personal physical success to VanCity Physio's knowledge, personality, and example.

Not only did VanCity Physio help me to reach my personal physical goals, but they also empowered me with the knowledge of a healthier lifestyle which has allowed me to greatly surpass those goals.

— Matt S.

I wanted to take a moment to write you a note of gratitude for your time and efforts during my recovery.

Your attitude, depth of knowledge, and commitment really helped me through one of the roughest times in my life.

— M. Goddard

VanCity Physio has played a pivotal role in my journey to healing my back after a car accident in 2017. Their positive attitude and ability to build instant rapport with each of his clients constantly amazes me.

Their dedication to solving the mystery behind my injury and constant support in advocating for my health has been a necessary component to the success I've had treating this injury.

I trust VanCity Physio fully with this injury and I will undoubtedly be visiting any time I need to see a physiotherapist in the future. Do yourself a favour and book in now!

— Gabrielle D

Frequently Asked Questions About Kinesiology in Vancouver

What does a kinesiologist do?

A kinesiologist is a movement and exercise specialist. At VanCity Physio, our registered kinesiologists assess how you move, then design and coach progressive exercise programs to help you recover from injury, manage pain, rebuild strength, and prevent future injuries.

What is the difference between kinesiology and physiotherapy?

A physiotherapist assesses and diagnoses your injury and provides hands-on treatment such as manual therapy, IMS dry needling, and shockwave therapy. A kinesiologist focuses on exercise, using supervised training to rebuild strength, endurance, and movement control. Many patients see both, and our kinesiologists work closely with our physiotherapy team.

Does ICBC cover kinesiology?

Yes. If you were injured in a car crash in BC, ICBC's Enhanced Care coverage pre-approves up to 12 kinesiology treatments within the first 12 weeks after your accident. You don't need a doctor's referral or ICBC approval to start. Bring your ICBC claim number and Personal Health Number to your first visit. If you need care beyond 12 weeks, our team can work with your ICBC recovery specialist to request more treatment.

Does WorkSafeBC cover kinesiology?

WorkSafeBC may cover kinesiology or active rehab for workplace injuries once your claim has been accepted. Speak with your case manager and get approval before your first session, as treatment that starts before a claim is accepted may not be reimbursed.

Is kinesiology covered by extended health insurance?

Most extended health plans include kinesiology benefits, though coverage amounts vary. Check your plan details before booking. VanCity Physio offers direct billing for eligible plans.

Do I need a referral to see a kinesiologist in Vancouver?

No. You can book kinesiology directly online at either of our Vancouver clinics. Some extended health plans require a doctor's referral for reimbursement, so check with your provider if you're unsure.

How many kinesiology sessions will I need?

It depends on your injury, your goals, and how your body responds. Your first visit is a 60 minute assessment, and follow up sessions run 45 to 60 minutes. Your kinesiologist will outline a plan at your assessment and adjust it as you progress.

Where can I see a kinesiologist in Vancouver?

Kinesiology is available at both VanCity Physio clinics: our Downtown clinic at Unit 508, 1160 Burrard Street, and our Fairview clinic at Unit 201, 1416 West 8th Avenue.

Registered Kinesiologists in Vancouver

Who Kinesiology Helps

Clinical outcomes

How Our Kinesiologists Work

Your Treatment Experience

Initial Assessment

Treatment Sessions

Kinesiology for ICBC and WorkSafeBC Claims

ICBC claims

WorkSafeBC claims

Questions about your claim?

Preparing for Your First Appointment

What to wear

What to bring

For ICBC and WorkSafeBC claims

Mental preparation

Post-Session Recovery

Kinesiology Fees and Coverage

Results that speak for themselves

Frequently Asked Questions About Kinesiology in Vancouver

Transform How You Move
and Feel

Kinesiology Vancouver

Registered Kinesiologists in Vancouver

Who Kinesiology Helps

Clinical outcomes

How Our Kinesiologists Work

Your Treatment Experience

Initial Assessment

Treatment Sessions

Kinesiology for ICBC and WorkSafeBC Claims

ICBC claims

WorkSafeBC claims

Questions about your claim?

Preparing for Your First Appointment

What to wear

What to bring

For ICBC and WorkSafeBC claims

Mental preparation

Post-Session Recovery

Kinesiology Fees and Coverage

Results that speak for themselves

Frequently Asked Questions About Kinesiology in Vancouver

Transform How You Move and Feel

Transform How You Move
and Feel